Solution Mindfulness can bring Mindfulness into your professional or healthcare organization, educational facility, community group or private function. 

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Presentations, guest speaking, classes, workshops or retreats can be offered

for your organization internally, as part of your special event, or hosted by your organization. 

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Programs offered range from a 1.5 hour presentation, a half, full-day or

weekend workshop or retreat, or multi-week classes of varying length. 

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Consulting services working with your in-house mindfulness offerings. 

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Program Topics:

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• Introduction to Mindfulness (1.5 hour presentation/daylong or half-day workshop, or 6-week course)

• The original Mindfulness Based Stress Reduction (MBSR) 8- week Program

• Mindfulness for heathcare professionals

• Individualized programs/trainings can focus on or include: 

• Focus on wellness and resilience

• On-going Mindfulness mentoring to deepen understanding 

• Bringing Mindfulness into therapeutic/clinical practice with integrity

• Trauma-informed Mindfulness

• Mindful movement 

• Working with physical pain and health challenges

• The Buddhist roots of Mindfulness 

• Other: working creatively with you to develop a custom-tailored program for your organization's particular needs and areas of interest